Swansea Strength & Conditioning Ltd - Personal Trainer Swansea

WE ARE BACK IN THE GYM!! From the 3rd of May we will be operating back at the Village Gym Swansea SA1 providing our Strength & Conditioning, Injury rehabilitation, Personal Training and Nutritional services.

Get in touch with your trainer or contact us via email: info@swansea-strengthandconditio...

WooHoo!!!!!

We're just a week away (3rd May 2021) from us re-opening our doors to all old and new clients. It's been a while coming but we can't wait to get started. All our normal services resume which include strength and conditioning sessions, injury rehabilitation sessions, personal trainin...

Maintaining good mental health over the last 12 months of the Covid-19 pandemic has not been easy. So many people have had to deal with bereavement, fear, money worries, loss of employment etc which has had serious implications on their mental health and emotional well-being.

Tackling and overco...

Despite lockdown restrictions slowly being relaxed, we're still a number of weeks away from the re-opening of gyms.

This has been a tough period for so many of us. Staying positive and motivated has been a real challenge for almost everyone at one time or other over these last few months. This ...

As we're all too aware we're smack bang in the middle of another lockdown with no sign of these tight restrictions being relaxed anytime soon. This obviously brings it's challenges particualrly when it comes to our own emotional, physical and mental well-being during these damp, dark winter month...

It’s been a great first week back in work for us, and it was a busy one!💪🏻🙌🏻 If you’re interested in giving online training a go with our extensively qualified and experienced team, drop us a message or check out our website for more information www.swansea-strengthandconditioning.co.uk 📱💻
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As all our clients are aware, we offer a wide range of services within our business, however with our highly qualified and specialised team of personal trainers, the disciplines of strength and conditioning is where we really come into our own and what makes us stand out from all our competitors...

With more and more people joining the personal trainer space, finding the right personal trainer in Swansea that gets you the desired results can often be tricky.

There are lots of things to consider when looking to hire a personal trainer to ensure you get one that's a perfect fir for you.

I...

🚨NEW BUSINESS LINK!🚨 - We’ve been busy behind the scenes during lockdown! Octagon is a global sports agency and has recently approached and asked us to provide our strength & conditioning and nutritional services online to their professional football clients during the England lockdown period....